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How to Prepare Speedy Chickpeas Curry

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Chickpeas Curry

Before you jump to Chickpeas Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your lone source of hydration, on the other hand, is dumb. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Successful weight loss efforts often depend entirely on water intake.

There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Don't forget that health isn't only about how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let's go back to chickpeas curry recipe. To cook chickpeas curry you only need 25 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Chickpeas Curry:

  1. Provide of For boiling chickpeas.
  2. Take 1 bowl of chickpeas.
  3. Use 4 bowl of water.
  4. Get To taste of salt.
  5. Take 4 of Bay leaves.
  6. Get 1 of teabag.
  7. Use of For Gravy Masala.
  8. Prepare 2 of onions.
  9. Use 2 of tomatoes.
  10. Get 1 of " piece ginger.
  11. Use 6-8 pods of garlic.
  12. Prepare 2 of Green chilli.
  13. You need To taste of salt.
  14. You need 1/4 tsp of red chilli powder.
  15. Provide 1/4 tsp of turmeric powder.
  16. Get 2 tb of spoon cooking oil.
  17. Take 1 tb of spoon kasuri methi.
  18. Get 2 tb of spoon water.
  19. Prepare of For making chana masala.
  20. You need 1/2 tsp of cumin seeds.
  21. Use 6-8 of cloves.
  22. Prepare 2 of big cardamom.
  23. Take 1 piece of cinnamom.
  24. Take 8-10 of black pepper seeds.
  25. You need 2 of Green cardamoms.

Instructions to make Chickpeas Curry:

  1. Wash and Soak chickpeas overnight. Pressure cook chickpeas with 4 bowls of water, salt, bay leaves and tea bag for 5 minutes after first whistle..
  2. Wash and peel onions, garlic, ginger and green chilli. Wash tomatoes..
  3. Chop all in smaller pieces and put in a blender and grind to a fine paste..
  4. Heat oil in a wok. Add cumin seeds and when cumin seeds splutter add grinded paste in it and cook on low flame till it turn thick or start leaving pan. Add salt, red chilli powder and turmeric powder and mix well..
  5. Add 2 tb spoon water and Cook this masala for 5-7 minutes on low flame. Now mix kasuri methi and keep aside this masala..
  6. Dry roast all the ingredients for making chana masala on a griddle. Grind it to a coarse powder..
  7. Add this roasted chana masala in onion Tomato paste..
  8. Put this prepared masala in pressure cooker in which chickpea is boiled. Place the lid and cook for 5 minutes on low flame after first whistle. Adjust the consistency of water by adding a little, if needed..
  9. Serve hot with chapatti, parantha, puri or rice.

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